Pancreatic cancer is known as the "king of cancer" because of its hidden incidence and difficult treatment. In recent years, its global incidence has always been on the rise. There have been many studies on anti-cancer food therapy, but the relationship between pancreatic cancer and eating habits is still unclear. Recently, a new study by the Institute of Social and Health Research of the National Cancer Research Center of Japan found that eating more orange fruits can reduce the risk of pancreatic cancer and play a preventive role.

The research team conducted a 17-year follow-up survey of 90,000 men and women. According to the daily intake of 17 kinds of fruits and 29 kinds of vegetables, the researchers divided the participants into 4 groups for comparative analysis. The results found that eating more fruits such as tangerines, tangerines, oranges, grapefruits, etc., has the most obvious effect on reducing the incidence of pancreatic cancer.

Researchers believe that the reason why eating orange fruits can reduce the risk of pancreatic cancer is mainly because the fruits contain antioxidants such as vitamins. The vitamin C content in orange fruits is particularly high. Experts suggest that people with a family history of pancreatic cancer should reduce smoking and eat orange fruits as much as possible.